Practice. Connect. Show Up.

Community Yoga

A small-group weekly practice for busy professionals who want to feel better in their bodies — and actually know the people on the mats next to them. Science-grounded. Jargon-free. Richmond Hill, Ontario.

Summer Series Starting Soon!

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Summer Series Coming Soon!

New series is starting on May 14, 2026. Six classes on Thursdays, 8-9 PM running through till June 25, 2026 (no class on May 21).The series is designed as a progression — each class builds on the last. Committing to all six is how you get the full benefit.📍Garden Room @ Richmond Hill United Church
10201 Yonge St, Richmond Hill, ON L4C 3B2Space is intentionally limited. Sign up now to reserve your spot.Cost: $90/series, paid upfront.

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Current Series: Unhibernate

Thursdays. 8–9 PM. March 12 – May 7, 2026. Richmond Hill United Church — Garden Room. $120/series, paid upfront.The series is already underway. Want to see if Community Yoga is right for you? You're welcome to join a single class as a guest ($15) - no commitment, just a chance to experience the practice before the next series begins.

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Not a drop-in class. A community.

Most yoga classes are anonymous. You show up, move through poses, go home. This is different. Classes run in 8-week series, capped at 10 students. Same people, same time, every week. The consistency is the point — for your body and for the connections you build.

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Not Your Typical Yoga Teacher

Kieran spends his days leading technology teams at a global software company. He teaches yoga because it works — and because the people who need it most are exactly the ones least likely to walk into a yoga studio.His classes are science-grounded and jargon-free. Every movement connects to a measurable outcome your body actually cares about — nervous system regulation, breath mechanics, mobility, stability. No abstraction. No performance. Just an honest practice designed for people who live at a desk.He keeps classes small on purpose. Ten people maximum. Same group, every week. Because that's where something real can happen.

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Why your body does what it does.

Every class connects movement to a measurable outcome — nervous system regulation, hip mobility, breath mechanics, core stability. No spiritual abstraction. No Instagram postures. Just an honest, science-informed practice designed for people who spend most of their day at a desk.

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