Show Up. Practice. Connect.
Community Yoga
A small-group weekly practice for busy professionals who want to feel better in their bodies — and actually know the people on the mats next to them. Science-grounded. Jargon-free. Serving Newmarket, Aurora, Richmond Hill and Vaughan, Ontario.
Fall Series Starts in September!
Richmond Hill and Aurora Locations
Fall Series: The Slow Build
After a summer break to rest, reflect and have fun, this series does what a full season allows: it builds.The Slow Build isn't about speed. It's about what becomes possible when you stop restarting every few weeks and let one practice accumulate over time.The series is designed as a progression - each class builds on the last, layer by layer, from early fall into the settling weeks of December. Committing to the full run is how you get the full benefit.
The Richmond Hill series starts September 10, 2026. Fourteen classes on Thursdays, 8–9 PM, running through December 17, 2026 (no class on October 29).📍Garden Room @ Richmond Hill United Church
10201 Yonge St, Richmond Hill, ON L4C 3B2Space is intentionally limited. Sign up now to reserve your spot.Cost: $280/series, paid upfront.
The Aurora series starts September 15, 2026. Thirteen classes on Tuesdays, 8–9 PM, running through December 15, 2026 (Oct 21 class is on Wednesday, no class on October 27).📍Program Room 1 @ Aurora Town Square
50 Victoria St, Aurora, ON L4G 1R3Space is intentionally limited. Sign up now to reserve your spot.Cost: $260/series, paid upfront.
Leave your email to stay in touch or if you want to know when the next series opens - including a heads-up before registration goes live.
What Students Are Saying
“Every class focuses not only on stretching and learning new postures, but also on injury prevention balance, stability, stress management and brain health. I always leave the class feeling rejuvenated, rested and able to let go of the stresses of the day.”
Liza L.
Healthcare Professional and Mom of 2
"I walk in with a tight back and sore neck having collected work stress throughout the week and I walk out taller, softer, happier with my back pain completely released.”
Inna G.
Sales Exec and Mom of 2
Not a drop-in class. A community.
Most yoga classes are anonymous. You show up, move through poses, go home. This is different. Classes run in 8, 10 or 15 week series depending on the time of the year, capped at 10 students. Same people, same time, every week. The consistency is the point - for your body and for the connections you build.
Not Your Typical Yoga Teacher
Kieran spends his days leading technology teams at a global software company. He teaches yoga because it works - and because the people who need it most are exactly the ones least likely to walk into a yoga studio.His classes are science-grounded and jargon-free. Every movement connects to a measurable outcome your body actually cares about nervous system regulation, breath mechanics, mobility, stability. No abstraction. No performance. Just an honest practice designed for people who live at a desk.He keeps classes small on purpose. Ten people maximum. Same group, every week. Because that's where something real can happen.
Why your body does what it does.
Every class connects movement to a measurable outcome - nervous system regulation, hip mobility, breath mechanics, core stability. No spiritual abstraction. No Instagram postures. Just an honest, science-informed practice designed for people who spend most of their day at a desk.
Join the community.
Classes fill by word of mouth. If this sounds like your kind of practice, get in touch via WhatsApp or fill out the form below and I'll hold a spot for you in the next series.
Leave your email to stay in touch or if you want to know when the next series opens - including a heads-up before registration goes live.
